Our Mission

Maureen has been a Licensed Massage Therapist since 1981 and is also a Continuing Education provider for Florida Massage Therapists. She founded Northcoast Yoga Center in 1986. In 2010 Maureen relocated to Ocala, FL and in December 2012, opened Hands of Grace Massage & Wellness Center in Ocala.

Maureen is passionate about movement and Yoga in particular. She teaches Iyengar-style yoga and has been studying yoga in the Iyengar tradition since 1980. Her knowledge of the neuromuscular system has been enhanced by 39 years of bodywork as a Licensed Massage Therapist. She offers Yoga Therapy as a component of her Massage Therapy practice. She is Registered with Yoga Alliance and is a Continuing Education provider for yoga teachers as well.

Maureen's enthusiasm for providing clients and students realistic tools for reaching optimal health goals is evident in the therapy she offers in the massage room and on the yoga mat.

Karen joined Hands of Grace in July 2016. She received her training at the internationally known Florida School of Massage in Gainesville, FL in 2013.

Karen is dedicated to the massage therapy profession and enjoys educating herself with new massage therapy modalities. Her massage technique is uniquely focused and effective. She uses a combination of Deep Tissue, NMT and Trigger Point Therapies.

Karen's specialty is in prenatal and postnatal massage. She has a 64 hour Advanced Prenatal Bodywork Certification. She safely offers deep tissue massage while still recognizing risk factors that may contraindicate certain massage modalities.

Karen enjoys educating her pregnant clients by offering instruction on stretching and muscle resistant exercises to help relieve stressed muscles and to help prevent painful ligament strain.

Kassie was born and raised near Chicago, IL before attending school in Jacksonville, FL where she recieved her Associates degree in Occupational Science, specializing in Massage Therapy. She has always found herself in her element, when helping people create positive change in their lives. She has always been a believer in natural and alternative healing. Her purpose and passion are brought together in therapeutic massage. Self care is one of the ingredients for creating a better world, because when we take care of ourselves, we take care of each other. Kassie practices deep tissue massage for promoting change and healing in muscular tissue, relaxation massage for helping promote mindful meditation and stress relief. She also enjoys incorporating other modalities from sports massage, and trigger point therapy, to hot stone, and aromatherapy. She enjoys customizing massage for each individual. Kassie is a Wellness Advocate for essential oils and health products with the company Doterra. Follow “Kasandra Herff Licensed Massage Therapist” on Facebook for her monthly specials!

Summer is continuing her education to become a Physical Therapy Assistant. She grew up on the back of a horse, she was on a horse before she could even walk. For about 6 years she trained horses in a variety of disciplines such as Polo, Barrel Racing and she also worked with Carriage horses. Her favorite was starting horses under saddle. She discovered Massage Therapy from an Equine Massage Therapist who worked on her barrel horses when she high school rodeoed. She loved the aspect of "natural healing" and believes in it 100%. Summer went to massage school as a stepping stone into another career and that is what brought her to Physical Therapy. She also enjoys working at a Physical Therapy rehab as a Massage Therapist. Since she can relate to equestrians, she hopes to offer an "Equestrian Massage" specifically designed for horse back riders which will combine deep tissue massage & advanced stretching the equestrian can use to advance their riding skills.

Drawing on decades of hands-on experience, Sharon's intuitive massage combines many modalities including Swedish, Deep Tissue, Neuromuscular, Sports and Reflexology. Sharon's 42 years in massage therapy started at the Minneapolis School of Massage back in 1978. Her healing hands have practiced Aspen, to Maui, to Cape Cod and now Anna Maria Island, with many adventures in between.

Although I only graduated from massage school in 2018, I have witnessed the healing benefits of massage my entire life. My mother has been a practicing massage therapist for over 40 years and, through her, I saw first hand the power that hands have to heal, release stress and treat injuries. I am a caregiver at heart and truly feel like I'm at my best when I am helping and encouraging others, so massage is a natural fit for me.

Connecting with my clients and tailoring a treatment plan to meet their specific needs is my specialty. I've worked with a wide range of ailments including, but not limited to, athletes, equine athletes, accident and sports related injuries, clients who suffer from chronic stress, headaches, neck and shoulder pain, thoracic outlet syndrome, sciatic-like pain and TMJ.
Using techniques appropriate for the individual, I am here to work with you and your specific needs. Let me customize a massage therapy session just for you! I look forward to meeting you!

After over 15 years in physical therapy, Catherine decided to expand her knowledge and passion for helping people to be pain-free and healthy. She became a licensed massage therapist after graduating from the prestigious Florida School of Massage in Gainesville, FL.

She also holds a special certification in Advanced Sports Massage.

Catherine loves working with athletes and fitness enthusiasts. Sport-specific and deep tissue therapy are her favorite. She is also trained and experienced with Swedish, trigger point release, myofascial release, hydro therapy, cupping, and prenatal massage therapy.

Rebecca is a licensed massage therapist and certified reflexologist who has found her passion. Her goal for each session is to help you to deeply relax, creating an environment where the body may balance and begin to heal. She specializes in the art of reflexology and bringing focus to areas of the body that need attention. Rebecca graduated from the Florida School of Massage in the spring of 2014, and from the Academy of Ancient Reflexology in the spring of 2017. She has always had a desire to help, both human and animal. She and her boyfriend currently have three dogs and twenty-two chickens; roosters and hens of all colors and sizes. Her love for the great outdoors has deepened over the years, so when she is not practicing therapy, you will most likely find her out in nature.

Lilly has been a Licensed Massage Therapist since 1997. Having focused on rehabilitation for 15 of those years, she learned effective ways to reduce the effects that stress, injury and lifestyle have on the body. Lilly offers her clients a broad range of therapeutic modalities which include energy based, lymphatic drainage, neuromuscular therapy, myofascial release, trigger point therapy, cupping, relaxation and Raindrop technique.

In her INFANT MASSAGE CLASS, Lilly teaches you gentle massage stroke and loving verbal communication to deepen the relationship between parents and their babies and stimulates baby's physiological development. Lilly has studied alternative medicine and advance food healing for over 20 years. She has a small urban farm growing organic micro-greens here in Ocala.

Mary Stevens owned a women's clothing boutique in downtown Ocala, Marketplace on Broadway, for 23 years. A car accident in 2009 forced her to change her workout routine from power yoga and weight training to something gentler. She began studying and practicing Iyengar style yoga with Maureen Whitaker in 2011 and found physical healing through this style of yoga.

Mary received a Yoga Teacher Certification in Vinyasa and Hatha Style yoga in 2017 and continues her study and practice of yoga. Recently she became certified in Holy Yoga, Senior and Chair Yoga.
Mary has personally experienced the physical healing that can result from practicing yoga and is enthusiastic about helping others discover the same benefits.

Eden Nevárez, MA IBCLC is an International Board Certified Lactation Consultant (IBCLC) in private practice, and the owner of Bonding with Baby Lactation, LLC.

Eden provides lactation care to families struggling with breastfeeding offering in-home and office consultations.

Her experience includes working in a NICU and PICU environment with preterm, fragile, and sick babies at Miami Children's Hospital; along with working in a private practice lactation consulting environment. Eden provides care and support for issues such as low milk supply, difficulty with latch/positioning, infant tongue/lip tie, breastfeeding the preterm infant or infant with congenital anomalies. She also provides consultations for parents returning to work, pumping guidance, and breastfeeding care and support for parents of twins.

TO SCHEDULE WITH EDEN, CONTACT HER DIRECTLY @ (352) 615-9307.

In the mid 1970s as a young student at Naropa Institute, I was a modern dancer that kept watching the T'ai Chi class taking place in the adjacent studio. The couple teaching the class took me under their generous wings and I have been studying, practicing, and teaching T'ai Chi Ch'uan, and Chi Gong since then with great reverence for the skills they taught me. My husband & I's school is Shen Tao T'ai Ch'uan, The Way of the Spirit. We are 2nd generation Cheng man-ch'ing teachers who have taught at Naropa Institute, Rocky Mountain T'ai Chi Ch'uan, Poudre Valley Hospital's Aspen Club for Seniors, & the Dalai Lama's Conference on Education in Boulder, CO. It is a lifelong love for this ancient art which is a meditation, a martial art, and a spiritual path to robust health and wellness that has grown deep roots within me.

I thrive when I can share this beautiful art and dance with others. We moved from New Mexico to Ocala in May 2019, where we live with 3 dogs, 2 cats & 2 horses.