No drop-ins, please call ahead or schedule online to be sure there's space available.
When & Time: Every Tuesday @ 8:00am to 9:15am
Multi-level yoga class is suited for any age and any fitness level. Beginners welcome!
When & Time: Every Tuesday @ 9:45am to 10:45am
Multi-level yoga class is suited for any age and any fitness level. Beginners welcome!
When & Time: Every Thursday @ 4:30pm to 5:30pm
Multi-level yoga class is suited for any age and any fitness level. Beginners welcome!
When & Time: Every Thursday @ 8:15am to 9:15am
Stretch & Strengthen w/Mary Stevens
When & Time: Every Monday @ 1:30pm to 2:30pm
Riders will enjoy greater strength & stability. The increased body awareness is intended to improve the rider's connection with their horse.
When & Time: Every Monday @ 5:30pm to 6:30pm
Deeply relaxing style of yoga practice. Poses are held for 5-20 minutes while the body is supported by blocks, bolsters and blankets, encouraging your mind to quiet and your body to soften.
What to Wear
Wear comfortable clothes that you can stretch in. A T-shirt and shorts or leggings are ideal. Sweat pants are an option, although it is easier to observe ankle and knee alignment and leg muscle function if you are not wearing baggy pants.
What To Bring
Bring your own mat or other yoga props if you have them, and an open mind. Any items you need for class will be provided if you do not have your own yoga practice props. Mats, straps and blocks can also be purchased at class.