In this 2.5 hour workshop/class, you will learn how to prepare the body to safely practice inversions. Proper alignment combined with strengthening poses prepare the practitioner to be able to safely begin a practice of remedial inversions.
This class is suited for Beginners who have a basic knowledge of yoga asanas and a minimum of 1 year practice. Please come with an empty belly and an open mind.
Where: Hands of Grace Massage & Wellness Center ~ 2605 NE 3rd Street, Ocala, FL 34470
When: Saturday, Feb 3rd @ 10am-12:30pm
Cost: $60
For questions and to register, please contact me @ 352-614-8346
(Must have Minimum 4 participants for class.)
Questions or To Sign Up, Contact Maureen by text or phone @ 352-425-3700 OR by using our
contact us form.