Hands of Grace Massage & Wellness Center promotes wellness in the Marion County vicinity. Yoga classes, therapeutic massage, and holistic health information are offered with a personal flair. Hands of Grace Massage & Wellness Center empowers sensible, yet realistic choices for healthy living.
Meet Our Staff
LMT, RYT MA #0004082
Maureen founded Northcoast Yoga Center in 1986. In 2010 Maureen relocated to Ocala, FL and opened Hands of Grace Massage & Wellness Center in December 2012. She teaches Iyengar-style yoga and has been studying yoga in the Iyengar tradition since 1980. Her knowledge of the neuromuscular system has been enhanced by 38 years of bodywork as a Licensed Massage Therapist. Maureen’s enthusiasm about yoga is evident in her teaching style and she welcomes students of any age and any level of fitness.
LMT MA #73663
Karen joined Maureen at Hands of Grace in July 2016. She received her training at the internationally known Florida School of Massage in Gainesville, FL.
Karen is dedicated to the massage therapy profession and enjoys educating herself with new massage therapy modalities.
Karen's specialty is in prenatal and postnatal massage. She has a 64 hour Advanced Prenatal Bodywork Certification. While most therapists refuse clients in their first trimester, Karen safely offers deep tissue massage while still recognizing risk factors that may contraindicate certain massage modalities. Karen enjoys educating her pregnant clients. She can offer instruction on stretching and muscle resistant exercises to help relieve stressed muscles and to help prevent painful ligament strain.
She also has training in Oncology massage and can safely administer bodywork for all cancer patients.
LMT MA #79154
Kassie was born and raised near Chicago, IL before attending school in Jacksonville, FL where she recieved her Associates degree in Occupational Science, specializing in Massage Therapy. She has always found herself in her element, when helping people create positive change in their lives. She has always been a believer in natural and alternative healing. Her purpose and passion are brought together in therapeutic massage. Self care is one of the ingredients for creating a better world, because when we take care of ourselves, we take care of each other. Kassie practices deep tissue massage for promoting change and healing in muscular tissue, relaxation massage for helping promote mindful meditation and stress relief. She also enjoys incorporating other modalities from sports massage, and trigger point therapy, to hot stone, and aromatherapy. She enjoys customizing massage for each individual. Kassie is a Wellness Advocate for essential oils and health products with the company Doterra. Follow “Kasandra Herff Licensed Massage Therapist” on Facebook for her monthly specials!
LMT MA #90501
Summer is continuing her education to become a Physical Therapy Assistant. She grew up on the back of a horse, she was on a horse before she could even walk. For about 6 years she trained horses in a variety of disciplines such as Polo, Barrel Racing and she also worked with Carriage horses. Her favorite was starting horses under saddle. She discovered Massage Therapy from an Equine Massage Therapist who worked on her barrel horses when she high school rodeoed. She loved the aspect of "natural healing" and believes in it 100%. Summer went to massage school as a stepping stone into another career and that is what brought her to Physical Therapy. She also enjoys working at a Physical Therapy rehab as a Massage Therapist. Since she can relate to equestrians, she hopes to offer an "Equestrian Massage" specifically designed for horse back riders which will combine deep tissue massage & advanced stretching the equestrian can use to advance their riding skills.
LMT MA #366789
Melissa joined Hands of Grace September 2019. Recently relocating to FL from Maine, Melissa has been a licensed cosmetologist for 26 years and has been practicing massage therapy since 2014. Feeling as though she needed something more, she obtained an associate degree in health science as a physical therapist assistant. Wanting to continue helping others heal and personally wanting to feel better on all levels, she embarked on her own spiritual healing journey which led her to becoming a certified Reiki master and licensed massage therapist.
In 2014, she graduated from Spa Tech Massage and Polarity institute as a licensed massage therapist and certified polarity therapist.
Melissa has many tools in her tool box that she incorporates in her massage therapy sessions, including Swedish, Oncology, Hot Stone, Prenatal, Reiki, Polarity, CBD, Aromatherapy and much more.
Melissa continues to educate herself and is always up for learning something new.
LMT MA #93039
Miranda has practiced massage therapy for 17 years. She first fell in love with how amazing the body is while studying anatomy and physiology in the Air Force. After serving four years she went on to study at Omaha School of Massage Therapy and that is where she found her passion. Miranda has recently moved to Florida from Iowa and is happy to begin a new chapter in Ocala. Massage therapy has helped her personally to relieve chronic pain and tension. She says life gets busy and massage is a good way to turn the world off for a while and tune into what we are beyond the body. Her goal as a massage therapist is to help you relax deeply so that your body can let go of stuck energy and pain. A calm quiet environment mixed with rhythmical strokes that tune into your individual needs will help you return to a more balanced feeling of peace and bliss. Miranda specializes in Swedish and Deep Tissue massage.
Liana has been practicing massage for 7 years, she graduated from Rassmussen Collage with her AS in Science majoring in Massage Therapy. She is Experienced in Deep Tissue and Relaxation Massages and will incorporate stretches and Trigger point therapy in her massages upon request or as clients need. Liana is also a Multiple Sclerosis warrior she is passionate about helping her clients with MS and any other Auto Immune disorders by improving sleep, decrease pain symptoms and stress through massage.
Reiki Master Teacher - LMT MA#51366 National Reflexology Certification BO1240
Lylly is a Licensed Massage Therapist and Certified Hand and Foot Reflexologist graduated at the Florida School of Massage with a National Certification by the American Reflexology Certification Board. Her areas of expertise include Reflexology, Swedish Massage, Deep Connective Tissue, Polarity Therapy, Craniosacral Therapy, and Reiki. Lylly enjoys using both hydrotherapy and paraffin to enhance her massage treatments. Lylly is also a Professional Member of the Reflexology Association of America (RAA) - http://reflexology-usa.org/
Certified Pilates Instructor
Meg started her Pilates career teaching Aerobics in 1989. In 1999, she became a Pilates Mat Instructor & was certified by Power Pilates in NYC. In 2000, she began her extensive training in Pilates equipment with Kevin Bowen & Michelle Laarson, a 2nd generation Master Teacher in the Pilates Method of exercise. In 2010 she became a licensed Zumba instructor and is certified in Levels 1 and 2 Zumba, Zumba Toning and Zumba Gold. In 2014, she became certified in 2 levels of Booty Barre. Meg offers classes around Marion County.
Mary Stevens owned a women's clothing boutique in downtown Ocala, Marketplace on Broadway, for 23 years. A car accident in 2009 forced her to change her workout routine from power yoga and weight training to something gentler. She began studying and practicing Iyengar style yoga with Maureen Whitaker in 2011 and found physical healing through this style of yoga.
Mary received a Yoga Teacher Certification in Vinyasa and Hatha Style yoga in 2017 and continues her study and practice of yoga. Recently she became certified in Holy Yoga, Senior and Chair Yoga. Mary has personally experienced the physical healing that can result from practicing yoga and is enthusiastic about helping others discover the same benefits.
Julie received her 200 hour Yoga Teacher Training at the Yoga-Veda School of Yoga and Ayurveda in Alachua, FL in 2013 and has since led over 1,150 classes. Julie's intention is to provide the space where her students find flexibility, strength, and balance in the body, the mind, and the soul, allowing them to go deeper and to stay open to all possibilities and their own limitless potential. Although no two classes are the same, the themes remain the same: Love, peace, kindness, courage, and compassion.
Certified Lactation Consultant (IBCLC)
Eden Nevárez, MA IBCLC is an International Board Certified Lactation Consultant (IBCLC) in private practice, and the owner of Bonding with Baby Lactation, LLC.
Eden provides lactation care to families struggling with breastfeeding offering in-home and office consultations.
Her experience includes working in a NICU and PICU environment with preterm, fragile, and sick babies at Miami Children's Hospital; along with working in a private practice lactation consulting environment. Eden provides care and support for issues such as low milk supply, difficulty with latch/positioning, infant tongue/lip tie, breastfeeding the preterm infant or infant with congenital anomalies. She also provides consultations for parents returning to work, pumping guidance, and breastfeeding care and support for parents of twins.
TO SCHEDULE WITH EDEN, CONTACT HER DIRECTLY @ (352) 615-9307.
Yoga at first was only a workout for me. I just wanted the physical aspect so I could sweat as much as possible and stay in shape. I hopped around doing classes occasionally at random studios. Once I found a studio I fell in love with, I was going there 5 days a week, at least. I began to deepen my practice and really understand the benefits to the mind too. I had no idea what it could do for the mind till I really let go of everything and allowed myself to drop expectations and just be present in that moment. Yoga ended up being an inward journey and led me to finding out more about myself then I could have ever imagined. I have became the best version of myself physically and mentally because of this beautiful practice. Now, after getting my certification, my goal as a teacher is to give to all the students that cross my path the opportunity to feel what I experienced. Encouraging everyone to have open minds and hearts. Take things they learn on the mat into their daily life. Learning to let your body and mind sync in peace and harmony. Yoga is more than a practice, it’s a lifestyle! YOGA ALLIANCE CERTIFIED LICENSED AND INSURED RTY 200 - 2018 500+ Hours of teaching in studio/privates VINYASA, YIN, ASHTANGA, HATHA MEDITATION
Eliane studied Massage Therapy at The Swedish Institute in New York City where she graduated in 2014. She is certified in Advanced Sports Massage and Medical Massage. Eliane has worked with professional athletes, clients from the corporate industry, for in-home massage therapy services and chiropractic offices and with private clients in New York and Florida.
Health, wellness, fitness, and nutrition have all been lifelong passions of Eliane. She is also a Registered Nurse and Health Coach with certification in Plant Based Nutrition and Evidence-based Health Coaching and brings over 15 years of experience in the health care and wellness industry ranging from Preventive Medicine to Med/Surg, Oncology and Hospice.
She loves working with people and provides a professional, therapeutic, and relaxing client experience to improve functionality, relieve pain and improve overall well-being and wellness.
Eliane is originally from Switzerland, lived in NYC for 15 years and traveled extensively before moving to Ocala, Florida.