75 minute Iyengar-influenced Multi-Level class is designed to teach alignment in postures encouraging the student to become aware of their physical body, their strengths and weaknesses, and discover how to develop strength, flexibility and endurance.
Cost:
Live Class - $20 per class
Private Classes any level $45 for 30min and $85 for 60min
Iyengar-Influenced Yoga. This class encourages students to explore their limitations, and to challenge themselves in some of the more difficult poses. Inverted poses are taught. Get your Small Group together (2 minimum / 4 maximum) and schedule this class at a time that works for your group,
Cost:
Live Class - $20 per class
Private Classes any level $45 for 30min and $85 for 60min
Regular practice of yoga improves strength through the entire range of motion. Riders will enjoy greater strength & stability. The increased body awareness is intended to improve the rider's connection with their horse.
Maureen Whitaker, Registered Yoga Instructor for over 40 years, offers her knowledge of precision and alignment in yoga poses to enhance mind-body connections for Equestrians. Class open to the public, you don't have to be an Equestrian to attend.
Sign up online,
HERE OR Contact Maureen directly at (352) 614-8346 to register.
Locations
October classes will meet @ Hands of Grace Massage and Wellness Center
November classes will meet at Evolve Power Yoga, 923 N Magnolia Ave Suite 1300, Ocala, FL 34475
Cost:
Live Class - $15 per class
Small Group Classes require a sign up for a scheduled session, or arrange your own group. Minimum 3 people. These classes are appropriate for any age, any level of fitness. Beginners welcome!
Cost:
Live Class - $85 per class (Min 3 / Max 6 students)
This class is a multi-level yoga class, focusing on stretching & strengthening yoga style.
Cost:
Live Class - $12 per class